Welcome to Maya Therapy
Discover new ways to be well
ACC Sensitive claims services
ACC acredited lead provider providing trauma sensitive counselling services. These services are ACC funded.
Individual Counselling
Life is full of changes, and some of these can be challenging. Having a life transition counseling session can help you identify where you are going and where you have come from.
Relationship (couples therapy)
Strengthen your relationships, improve communication, learn your attachment style and resolve conflicts in a supportive environment.
What our clients Say about us:
Stay updated with the latest articles
Empowering yourself with conscious choices is a transformative approach to life.Understanding how empowerment through conscious choices works is crucial for navigating life with intentionality. Knowing where to start provides a roadmap for initiating positive change, ensuring that each intentional decision contributes to personal growth. This awareness empowers individuals to cultivate a life aligned with your […]
When I first started journaling I blurted out my thoughts and emotions on to a paper.  I would write an entire page without actually saying anything. I call it the art of saying nothing loudly.With time and my constant evolution I now have a system of journaling that comes effortlessly through practice.Please note there is […]
In my counseling private practice more often than not my clients express doubt about how writing or jotting down their thoughts and emotions can help, where and how to start journaling or they are journaling but do not find it helpful. When we try something that is suppose to help us without having a good […]

